de tomKronieken

This sounds like something I might want to try. I've been trying to figure out how to get some exercise into my life, but with a 1-hour commute, a baby son, and a girlfriend who works irregular hours, it isn't so easy. But I know I feel better when I exercise (from the few times I've tried it), so I dearly long to do it. If you exercise in the morning, you get all this stuff they call oxygen in your blood, and that gives you a multi-hour rush. It surely beats caffeine.

Via Keith via Erik.